Thursday, December 17, 2009
White Elephant Exchange at Randy's House
The rules:
White Elephant Gift Exchange- $15-20, wrapped
NOTE: the entire gift cannot be a gag gift! ex. $5 gag gift+ $15 cool gift
Randy adds: Shot taken when you steal, 3rd owner gets the gift
The first person that picks gets the last pick at the end of the game.
Darren brought and extra copy of entourage season 1 that he had and i brought Nerf balls and a Nerf gun. The game was a ton of fun and needless to say the two of us drank a lot of shots.
The most monumental steal happened like this:
1. Darren opens up the gift Cindy brought. A world of beer and cooler w/ speakers.
2. Way later I open up a portable grill brought by Reid.
3. Randy Steal's Darren's world of beer
4. As Randy steals Darren's gift we both look at each other at the same time and the monumental steal is in place.
4. Darren then steals my gift of a portable grill
5. I then quickly grab Randy's gift the world of beers
6. World of beers locked w/ me! MONUMENTAL!
Darren and I leave w/ a snuggie, energy drinks, the world of beer and the cooler w/ speakers. I would say a successful elephant exchange for us!
Wednesday, December 16, 2009
Crazy Holiday Calendar
12/12 Sashimi for Roger's 60th Birthday
12/13 Holiday Bash at Marky and Jenns
12/16 Elephant exchange at Randy's house.. yes, there will be food!
12/18 Dinner w/ the Redwood Ladies
12/19 Baking cookies w/ Mom
12/23 Xmas w/ Tsukahiras
12/24 Xmas w/ Darren's Fujikawa Family
12/25 Xmas w/ My Fam and Tyler's Birthday
12/26 Day After Xmas Celebration w/ Perkins (or just DP), McGuires and Kagehiros
12/27 Yen Family Reunion
And then there's new years.. which hasn't been fully planned out yet... I'm exhausted already!
Holidays!
Things that happen during the holidays:
1. You gain weight... the holidays is when everyone brings out their secrete fat friendly recipes.. Who can resist?
2. You have a hard time remembering what day it is. Wine, bubbly and anything else that makes you feel good is in constant flow.
3. People are happy.. Gifts and present giving and that feeling of joy is just filling the air
4. People are angry... The piggy bank gets lower during the holidays which always causes tension.
Alright those are my observations.. Happy Holidays everyone!
Friday, May 15, 2009
Back from hawaii
Work has been crazy. Before I left things were pretty tense. I think everyone is still very uneasy about their jobs and the need to produce and produce well. It kind of sucks because people that are usually very nice are just on edge.
Not only has work been crazy but while we were gone Darren's auntie became very ill. She's been battling breast cancer for over 10 years and it looks like she's coming to the end. Darren's brother who we just saw in Hawaii came back out to visit. It's always nice to see him and we've gone to visit her a couple of times. She has always been very alert and sharp but really can't eat anything. Yesterday, Darren told me that this weekend will probably be her last and that she's made a video for her grandson Michael. Michael is only two and probably won't remember how great his grandmother was. I've been to a lot of funerals but they never seem to get easier.
This weekend is a busy one. Tonight we're going to celebrate Devin's birthday at Ocean Blue Sushi and Homestead Bowl. I hope things don't get too crazy b/c the weekend is our bazaar. I will be there all day both day's in the flipping burgers. My tan is almost gone so I hope I get one this weekend. I should, it's supposed to be HOT.
Friday, April 24, 2009
Diet Log 4.24.2009
Fat Free Yogurt w/ Strawberries w/ raw almonds
Double Fiber Toast w/ Strawberry Jam
Lunch:
Ground Turkey Okazu w/ Brown Rice
Dinner:
Make your own sushi
Work Out Log 4.24.2009
Elliptical on Variety for 20 min going 2.25 miles
Circuit:
16 Weighted Squats (20 lbs)
16 Lunges (20 lbs)
10 Jumping Squats
16 Hip abductions x2 (1 on each side)
16 Kickbacks x2 (1 on each side)
30 Sec Planks
16 Dumbbell One Arm Lat Row x2 (1 on each side)
16 Hammer Curls (10 lbs in each hand)
16 Over the head shoulder presses
I did this twice
Thursday, April 23, 2009
Diet Log 4.23.2009
NonFat Yogurt w/ Peaches and raw Almonds
Banana Pineapple Muffin
Lunch:
BrownRice w/ Hot Chili and Corn and Broccoli on top
Dinner:
Japanese Cucumber Salad
Ground Turkey Okazu over brown rice
Dessert:
Strawberry Shortcake w/ light cool whip drizzled chocolate
Work Out Log 4.22.2009
Wednesday, April 22, 2009
Diet Log 4.22.2009
Strawberries and Fat Free Yogurt w/ raw Almonds
Double Fiber Toast w/ Plum Jam
Lunch:
Left over Chicken Ravioli in a balsamic reduction sauce
I munched a lot, on nuts, peanut M&Ms and pumpkin mochi
Dinner:
Left over BBQ Chicken Teriyaki and sweet peppers
Two Bites of a Carne Asada Taco and French Fries
And Beer
Work Out Log 4.22.2009
Treadmill: Variety Mode 3.0 incline at 6.0 speed and then 0.0 incline at 7.0 speed
Circuit:
16 hanging leg lifts
16 over the head triceps curls on 1 foot
16 sec leg Lifts on incline
20 weighted crunches (10 lbs)
16 shoulder presses (10 lbs in each hand)
16 weighted hyperextensions (10 lbs)
16 weighted side hyperextensions x2 each side (10 lbs)
I did this circuit twice. Right now my arms are really tired... blah
Tuesday, April 21, 2009
Diet Log 4.21.2009
Strawberries and Fat Free Cottage Cheese
Double Fiber Toast w/ Plum Jam
Lunch:
Half Asian Pear
Turkey, Cheese, Cucumber, Tomato Sandwich w/ Extra Fiber Bread'
Dinner:
BBQ Teriyaki Chicken
Brown Rice
Sweet Peppers
Dessert:
Popcorn and Peanut M&Ms
Work Out Log 4.21.2009
20 Min elliptical
Circuit:
16 Squats
16 lunges
10 jumping lunges
14 sitting chest presses (50 lbs)
14 leg presses (50 lbs)
12 bicep curls (20 lbs)
10 Leg lifts on incline
12 Machine Quad Lifts (50 lbs)
I did this circuit twice.. I went to the gym early too.. was on the elliptical by 6am! So I got back early enough to start a load of laundry.. I'm so proud of myself.
Monday, April 20, 2009
Diet Log 4.20.2009
For breakfast:
Strawberries and Fat Free Cottage Cheese
Double Fiber Toast w/ Plum Jam
Lunch:
Large Asian Pear
Chicken Wrap w/chili, lettuce, mushrooms, onions, and tomatoes
Snack:
Mixed Dried Fruit
Dinner:
Mixed Green Salad w/ Fat Free Balsamic Dressing
Chicken Ravioli in a Balsamic reduction sauce (green peppers, onions, mushrooms, and garlic)
Dessert:
Oatmeal Cookie Crumbs.. haha I ate some broken cookies from the ones my Mother made for our bake sale at work.
Work Out Log 4.20.2009
Treadmill running for 25 min. Variety running incline (3.0) at speed (5.6), then incline (0) at speed (7.0)
Circuit:
Hanging leg lifts (14 reps)
Bicep curls (10 lbs in each hand, 16 reps)
Weighted crunches (10 lbs, 16 reps)
Weighted hyperextensions (10 lbs, 16 reps)
Weighted side hyperextensions (10 lbs, 16 reps each side)
Bent over rows (10 lbs in each hand, 16 reps)
I did this Circuit twice. I got to the gym early so was able to get back to the apartment by 7 which was nice.
Work Out Log 4.18.2009
20 min on elliptical
Circuit:
Over the head triceps lifts (10 lbs)
16 Squats
20 lunges
8 jumping lunges
16 jackknifes
16 triceps push ups
16 back presses
I'm not so sure about the names of all the exercises I described them as best I could. We did this circuit twice then went back to the apartment b/c we both had to get back up to Oakland. I'm going to try to do more circuits from now on.
Thursday, April 16, 2009
Work Out Log 4.16.2009
Woke up at 6:00am
Got to the gym at 6:30
Stair master for 30 min
Leg Lifts 3/10
Crunches 3/15
Hyperextensions 2/15
Side extensions 2/15 for each side
Doesn't look like much.. I think I'm going to start planning my workouts before I go now.
Monday, April 6, 2009
Tenchno Buddha!
The morning started off w/ Breakfast in the kitchen then we went upstairs to the Hondo for Opening Service. Our Dharma Talk was lead by Rev. Harry Bridge. He spoke about Buddhism and the relationship it has to technology, specifically the Internet. Are the tools good or bad and how we can relay the message to our generation of Internet, email, texting savvy people. He even had emailed his talk to himself and referenced his iphone whenever he needed. In Buddhism there are a lot of old school people that will probably never adopt to technology, which is why it's been so hard to share our message to a bigger population. After the Dharma talk we broke out into different discussion groups.
Each discussion group consisted of about 15 people. I was the dinosaur group and stayed in the hondo w/ Rev. Bridge facilitating. I was very lucky/unlucky to have one very passionate/intense member in our group that started the conversation off. You could tell that Buddhism meant a lot to him and he expressed how intense the teaching meant. To him it shouldn't matter how the message is displayed. All that matters is what we teach. I agree that we should be teaching good things, but I also think that they way we teach them is equally important. That since times are changing we should adopt to those changes. If our age group finds most of their interests on the Internet, then we should be on the Internet. The Buddhist community that I grew up with is shrinking. So, what can we do to help it grow? If you think about any type of learning, the way the message is conveyed is equally important. When I went to college I generally learned better in smaller classrooms w/ intimate teachers. I think I almost failed two of the classes I took that we in big lecture hall w/ teachers that are really smart but have a hard time explaining their message in a way most people can understand. This is the same way I feel about Buddhism and it's teaching. At first you need to find what people are interested in, then explain your message so that its easy to understand, if they're interested then they'll keep coming back for more.
After our discussions we broke for lunch. Shoyu Weenies and Fried Rice!! One of the main goals of the conference was that it was interactive and that we learned and did everything. All of us were split into groups and we had to make our own fried rice. There were 5 people in my group, three from Central California. Lunch was really nice. I gave me a chance to get to know some of the other members a lot better and sit w/ people I normally wouldn't sit with. Once lunch was cleaned up we all broke up into our perspective workshops.
The first workshop that I attended was Interpersonal Communication with Cindy Rivera. Cindy is a therapist that work mainly on relationships. This workshop was really good in making you realize what is the best way to approach someone. What type of things you really need to do. I've been to a couple of communication classes and the one thing that she stressed a lot was listen. Something I am not good at. I always have something to say and usually want to interrupt someone while they're talking. It's definitely something I realize and need to work on, but it's hard! Even when she was talking I wanted to keep asking her questions before she was done.
The next one I went to was a self defense class. It was nice to be able to get up and stretch and get some movement in my day. I've been trying to work out consistently and with the conference it made it a little hard, so self defense was a nice change from sitting. We learned how to kick, flick, and run away. All I can say is don't ever attack me. I know where the pressure points are and you will be badly injured if you try. To make sure we wouldn't harm anyone, he made us take an oath saying we wouldn't use anything we learned for evil.
The final workshop that I attended was w/ my Uncle Artie and it was on How to Explain Buddhism to your friends. It was a really good workshop that made you think how we all have similarities and differences. We never really answered the question of How to explain Buddhism to your friends. But we did do an exercise that really got us thinking. We had to stand up and say one thing you think only you have done and then another thing that you think everyone has done. Some were really deep and some were not (like mine). I said I think nobody has gone to a Greek wedding and has done that Greek dance.(yeah and nobody in the room had done that) For what I thought everyone has done I said, Worked at a Bazaar. When you are at a Buddhist conference sometimes the crowd is easy.. haha.
After the workshops we all went to Thalassa's down the street for Happy Hour and then headed back to IBS for Dinner. SHABU SHABU.. or Chicken Misutake. SOO DELICOUS.. and it was a really good interactive dinner. The groups were small (4 people) and we all really got to know each other. Overall it was a really good time. I hope we can continue to grow the conference and grow the group.
Friday, April 3, 2009
On my Mind...
One thing I've been doing lately is working out.. I know shocker huh. Darren and I have been having this weight loss competition and I think I've bottomed out. It's annoying b/c I've actually been gaining weight. So as soon as that happened I decided that I should probably work out a little more. I've been walking to work everyday! It takes me 20 min each way. Just walking started to become too easy so I've added 3lb dumb bells in each hand to my daily stroll. Now, that's starting to get easy so I'm thinking about raising it to 5lbs.. but I don't know yet. Along w/ my daily walks I try to get in some type of cardio work out. Saturday, Sunday, Tuesday and Thursday of this week I ran on the treadmill. I also try to do some kind of strength exercises like squats, crunches, etc. I'm feeling good hopefully I see results soon.
The last thing on my mind is: The Warriors suck! The overtime game wasn't even worth staying for.. It makes me sad! :*(
Monday, March 30, 2009
Tuesday, March 24, 2009
Happy 25th Birthday Dan!
- Hamburger Patties (Darren made the meat and it was DELICIOUS!)
- Gravy (Made from Trader Joe's beef concentrate)
- Fried eggs
- Rice
- Stuffed bell peppers wrapped in bacon
- Cream cheese stuffed bell peppers wrapped in bacon
- Bacon Wrapped Water Chestnuts
- Bacon wrapped bread
- Zucchini bread (that mark made)
- Doughnuts (From Byran Harada)
- Girl Scout Cookies (Jun and Michelle)
- Lots of Mimosas
After Brunch and drinking all day we made our way to 4th street bowl. I already took a 2 hour nap by the time we left and was actually still in a daze when we got there. But it was a lot of fun. Check out some of the videos we took while there!
Us Dancing!
I need your love!
And the final performance: I'm Down on Bended Knee!
It was a really fun night and I'm sure we'll be back for more 4th street fun!
Monday, March 23, 2009
Russian River Weekend- Final Day
This is a picture of the pourer telling us about the area
From Russian River Wine Road |
This is a big barrel. I forgot what it was called but it was huge!
From Russian River Wine Road |
Shaun made his own wine that we were allowed to try. Michelle named it Shaun's juices.. haha
From Russian River Wine Road |
The boy's in the lab
From Russian River Wine Road |
The girls in front of that big barrel
From Russian River Wine Road |
This is how we felt by the end of a vary LONG weekend.. It was a lot of fun!
From Russian River Wine Road |
Tuesday, March 17, 2009
Russian River Weekend Day 3
The Girls at Sunce
From Russian River Wine Road |
The Hawaiian Boys
From Russian River Wine Road |
Michelle and Win.. They had Yummie Cheesy bread at Sunce
From Russian River Wine Road |
Group Pic inside Sunce
From Russian River Wine Road |
Yumm.. We took a Sandwich break a La Crema
From Russian River Wine Road |
Check out that Beautiful View at Iron Horse
From Russian River Wine Road |
Overall it was a good trip. There was a little blip at the end. We went to Korbel and they stopped serving us b/c we were Asian. Yes, we tested this theory w/ Mark who they continuously served till the end. If anyone decides to go there, make sure you don't go up to Gordon. He was Racist!
Monday, March 16, 2009
Russian River Weekend Day 2
From Russian River Wine Road |
After we rested a bit we decided to go out to Healdsburg for dinner. We went out to eat a a restaurant called Ravenous. It was a cute little house with probably about a dozen tables and a bar inside. Luckily Shaun (Ray's Friend) made reservations and our table was waiting for our arrival. The food was very good. We got crab cakes for an appetizer and I got the braised short ribs. My dish was out of this world amazing. The meat melted in your mouth. If you go again and this is on the menu, order it! Here are some pictures of us waiting for our food.
From Russian River Wine Road |
From Russian River Wine Road |
From Russian River Wine Road |
From Russian River Wine Road |
After Dinner we headed off to a bar.. one of two bars in downtown Healdsburg. There we got a couple of drinks, played some shuffle board and pool. The first time we played darren and doug beat us 2 out of 3 games. The first game we killed, the next game they killed and the last game was down to the wire... DANG.. After that Michelle and I played Doug and Bo.. We killed them... One game the score was 17 to 4, enuf said.. Here are some pictures of that night! haha
From Russian River Wine Road |
From Russian River Wine Road |
From Russian River Wine Road |
From Russian River Wine Road |
From Russian River Wine Road |
By the end of the night some of us got hungry again...
From Russian River Wine Road |
Group picture of all of us!
From Russian River Wine Road |
Friday, March 13, 2009
Russian River Weekend Day 1
Then this morning we had to wake up really early so that Michelle, Darren, Doug and Bo could go golfing. Ray's friend Shaun's girlfriend was able to get them Tee Times at the Mayacamas Country Club at 9:30. The course was about 35 min away and we knew the place had to be nice so we didn't want them to be late. I woke up too b/c I needed to do work and I wanted to make them all breakfast sandwiches so that could eat something before they started their round. The coolest thing about the whole experience is they ALL GOT CADDIES! I get a text message from Michelle part way through their round and she goes, WE GET HAVE CADDIES!!! HOW COOL IS THAT!!! I wasn't even there and I'm super excited for them. I never knew that you can get a Caddy. I thought those guys were just for people who play in tournaments and things. I didn't even know that they had it for an every day joe... well I guess if you play at this place they don't think your an everyday joe... its obviously a really nice place where they have very prestigious people... Michelle told me it was so much fun and amazing. I'm really happy she had a good time. This weekend will be her first time wine tasting and I want her to have a lot of fun. I then asked her if she tipped the caddy. I'm pretty sure if some guy carries your clubs 18 holes they are expected to get tipped. She said YES WE TIPPED THEM!!! Oh, how much did you tip them.. Oh I donno she answered.. Obviously SHE didn't tip the Caddy but someone in the group did... haha... Just a bit of information if you ever have a caddy while golfing.. you should tip your caddy 50% of the caddy fee, which varies from course to course. Oh, I forgot to mention that the golfers fee's were taken care of so I'm not even sure they knew how much it cost, its obvious to me it had to be a lot. Geeze, I'm still in shock that they had a Caddy.
Monday, March 9, 2009
Video's from Mark and Jen's Wedding
Please ignore the laughter... it's me
Evan and Uncle Robert
A bunch of the boys... ALL Awesome!
Tuesday, February 24, 2009
Darren: Coming out of his Shell
The night started and ended in our apartment. Crown shots and Beiruit always seems to be the way we start off. This night Darren and I decided to finish all the left over champagne (3 bottles) that were left at our house from Brunch. He then played a couple games of Beirut and then finished with some crown shots before heading to Koji Sake for a friends birthday party. Needless to say he probably shouldn't have driven, but we risked our lives and made it downtown.
Once at koji the guy was a little rediculous. It took me a good 30-45min to get him out of the bar. And for some reason our car was nominated to go to La Vics... Can you imagine this guy at LaVics..espeically with all the people in that place... Once you watch the video you'll understand what I'm talking about.
Wednesday, February 18, 2009
Roommate Ray
Who goes to Costco and buys 2 things??
Monday, February 16, 2009
13x 6.... 69!
Darren also surprised me (kinda) with a nice valentines day gifts. He decorated the bathroom sink with all the gifts. Champagne, chocolate, dice, message oils, and and and... ROCK BAND 2. I think that last one was a gift for everyone.
For dessert I made crepes, melted chocolate, strawberries, and banana foster.. I ate 3 of them.. We took a break from the diet this day.
Now many might wonder what the heck does 13 x 6.....69 means. Well, Devin, Steve and Ray were playing some card game when they finished devin shouted out his score. He goes... ha ha 13 x 6.... 69! With such confidence... haha.. needless to say the room was hysterically laughing after that.
Friday, February 13, 2009
Wight Loss Competition
Thursday, February 12, 2009
100 Things to do before I die..
1. Roast chicken and bread salad at Zuni
2. Coffee-rubbed pork shoulder at Range
3. Carnitas taco at La Taqueria
4. Spicy crab and grits at the Front Porch
5. Chasu ramen at Katana-Ya
6. Burger with fries at Slow Club
7. Shaking beef at the Slanted Door
8. Morning bun at Tartine Bakery
9. Tofu soup with kimchi at My Tofu House
10. Baja-style fish tacos at Nick’s Crispy Tacos
11. Pork sugo with pappardelle at Delfina
12. Salt-and-pepper squid at Yuet Lee
13. Soup dumplings at Shanghai House
14. Beef brisket at Memphis Minnie’s
15. Oysters on the half shell at Swan Oyster Depot
16. Katsu curry from Muracci’s Japanese Curry & Grill
17. Tea-leaf salad at Burma Superstar
18. Salumi misti plate at Perbacco
19. Tuna tartare at Michael Mina
20. Chicken pot pie at Liberty Café
21. Pizza margherita at Pizzeria Delfina
22. Vietnamese roasted pork sandwich at Saigon Sandwich
23. Beer sausage with sauerkraut and grilled onions at Rosamunde Sausage Grill
24. Blue Bell Bitter from the cask at Magnolia Pub
25. Loaf of bread straight out of the oven at Tartine (bonus: sliced while still warm and slathered with Brillat- Savarin cheese from Bi-Rite, down the block)
26. A classic gin martini at Bourbon & Branch
27. Papaya salad with salty crab at Sai Jai Thai
28. A Gibraltar at Blue Bottle Café
29. Spaetzle at Suppenküche
30. Laughing Buddha cocktail at Cantina
31. Pan con chocolate with sea salt and olive oil at Laïola
32. Pupusas at Balompie Café #3
33. Prime rib at House of Prime Rib
34. Yellowtail collar at Oyaji
35. Salted-caramel ice cream at Bi-Rite Creamery
36. Dry-fried chicken wings at San Tung
37. Rotisserie chicken at Limón Rotisserie
38. French fries at Hayes Street Grill
39. Pierna Enchilada torta at La Torta Gorda
40. Cheeseburger at Taylor’s Automatic Refresher
41. Pho ga at Turtle Tower
42. Fried-shrimp po’boy at Brenda’s French Soul Food
43. Mint julep at Alembic
44. Cannelé at Boulangerie Bay Bread
45. Galapagos cocktail at Absinthe
46. Chips and salsa at Papalote
47. Ceviche at La Mar Cebichería Peruana
48. Angels on horseback at Anchor & Hope
49. Ginger snaps at Miette
50. Giant pretzel with mustard at The Monk’s Kettle
51. Maccaronara with ricotta salata at A16
52. Fried brussels sprouts at SPQR
53. Garlic soup at Piperade
54. Spiced-chocolate doughnut at Dynamo Donut with a Four Barrel coffee
55. Milk-roasted pork at L’Osteria del Forno
56. Caponatina with burrata at Beretta
57. Goat stew at Kokkari Estiatorio
58. Absinthe daiquiri at Jardinière
59. Huarache with cactus salad at El Huarache Loco
60. The Brass Monkey at Little Star Pizza
61. Crab soufflé at Café Jacqueline
62. Shrimp-and-chive dumplings at Ton Kiang
63. Meatballs with grapes at Aziza
64. Paper masala dosa at Dosa
65. Crispy eggplant at Jai Yun
66. Pig parts at Incanto
67. Sand dabs at Tadich Grill
68. Irish coffee at the Buena Vista Cafe
69. Licorice parfait at South
70. Omakase menu at Sebo
71. A Fernet at R Bar
72. Arancini at Ducca
73. Popovers with strawberry butterat the Rotunda
74. Corned-beef sandwich with Gruyère at the Sentinel
75. Fried green beans at Coco500
76. Chicken hash at Ella’s
77. Eggs benedict on the back patio at Zazie
78. Chilaquiles with a fried egg at Pastores
79. Onion strings at Alfred’s Steakhouse
80. Apple fritter at Bob’s Donuts
81. Chicken curry at Punjab Kabab House
82. Fried chickpeas at Piqueo’s
83. Sweet-potato fries with banana catsup at Poleng Lounge
84. A margarita at Tommy’s Mexican Restaurant
85. Pulled-pork sandwich at Roadside BBQ
86. A cheese slice at Arinell Pizza
87. Fresh spring rolls at Out the Door
88. Buckwheat crepe and a French cider at Ti Couz
89. Lamb schawerma at Truly Mediterranean
90. Slow-cooked egg at Coi
91. Albondigas soup at Mijita
92. Bacon-wrapped hot dog from a cart in the Mission (preferably when you’re drunk)
93. Seven courses of beef at Pagolac
94. Mango with chile, lemon and salt at Doña Tere’s cart
95. 3 a.m. bowl of caldo verde soup at Grubstake
96. Baby-coconut ice cream from Mitchell’s
97. Sesame balls at Yank Sing
98. Basil gimlet at Rye
99. Clam chowder at Hog Island Oyster Co.
100. Cheese course at Gary Danko